How will you know if psychoanalytical psychotherapy is right for you?
Deciding the best therapy for you will require some thought and the initial session will help us with that.
If a problem is deep seated and has been in a place for a long time then a longer therapy might be appropriate for you. We use the consultation to help you reach a decision.
Psychoanalytical Psychotherapy - What is the Evidence?
Psychoanalytic psychotherapy has a strong and expanding evidence base. There now exists a large number of outcome studies which have alternately examined the efficacy of short-term and longterm psychoanalytic psychotherapy and the efficacy of psychoanalytic psychotherapy for specific conditions. This is a document prepared by the British Council for Psychotherapy presenting this evidence.